少女动漫,主角原名木之本樱(きのもと さくら) (配音:日本:丹下樱,香港:林元春)
一名天真活泼的小学4年生(以故事开始时计算),4月1日出生,血型为A型,住在日本友枝町里,就读友枝小学。有“Hoe~”(“吓”)之口头禅。3岁丧母,与父亲藤隆、兄长桃矢一起居住。小樱的性格开朗、率直、入世未深、有些“粗线条”性格。小时候,兄长桃矢以恐怖的幽灵故事骗她,使她害怕。因为像妈妈般爱睡,时常懒牀,以致经常赶急地回校,险些迟到。起初喜欢着哥哥的同班同学月城雪兔,但剧情后段,雪兔告诉她自己已有喜欢的人了。而小樱在小狼向他表白后,才发现自己是喜欢小狼的。
前后左右有节奏摆动。
1、在练习爵士舞时,张力与力度之间,张力越大,力度就越会受到影响;反之力度越大张力也会相对减弱。腰部动作比较特殊,前后左右都要动。
2、在练习爵士舞时要注意肢体方面的技巧,像手臂发力的时候通过肘关节略微弯曲,更容易使得力量能完全的蕴藏在身体里,并保持动作标准性而不是把手臂伸直,将力量完全释放出去。
3、然后是肌肉方面的强化,大家可以通过仰卧起坐、俯卧撑等练习来增强手臂、腹部、腰部、大腿的肌肉力量和速度。
街舞您好很高兴为您解答问题如有帮助请采纳谢谢自己学我是舞蹈老师地面素质训练(压腿、踢腿、下腰等等)、把上练习(把杆练习)、把下练习(也叫“脱把训练”或“地面练习”)等。
地面素质训练地面素质训练包括坐在地上做勾脚背、盘脚压胯、仰卧吸腿、侧卧旁吸腿、俯卧后吸腿、腰部训练、仰卧前大作。这些动作可以打开肩部和胯部关节韧带,加强腰的柔韧性,增强腿部和后背肌群的弹性和力量(解析:压腿、踢腿、下腰主要是“开软度”的项目,是学员软度练习的必要手段。而“开软度”,就是趁学员韧带和腰部在发育前的柔软期把韧带和腰部的关节的发育走向按照艺术要求发展,从而达到舞者的要求。这就是为什么学习芭蕾舞要“从娃娃抓起”的道理。由于7—11岁的儿童自我约束能力比再小一点儿的孩子强,再加上生理条件处在青春期之前,因此,此阶段学习芭蕾舞〈其实包括京剧、杂技、体操等等,各项肢体艺术的学习年龄由行业特点和学员自身条件而定〉比较适宜。压腿,就是把两个腿敞开,渐渐到达最大的幅度。软度开得最好的演员两个腿敞开时能基本呈“一”字型;踢腿,相信大家比较熟悉。它是两腿灵活自如的关键要素之一。踢腿的标准是瞬间高度越高越好,而学员的“控腿”〈就是把腿抬到额前时定住不放下,时间越长越好〉也是为踢腿的“本领”打下坚实基础。
把上练习(也叫“扶把训练”或“把杆练习”)是指训练的时候扶着固定的物体进行的训练。包括擦地练习、蹲步练习及压腿练习等等。把上练习是塑造姿态美的主要手段,对发展下肢及躯干的力量、柔韧、灵巧、协调,增强对身体重心的控制、提高平衡能力都非常有效,同时使起到身体的姿态规范化的作用。包括基本手位和基本站位及半蹲、全蹲(比如“双手扶把蹲”、“单手扶把蹲”)及擦地(比如“双手扶把擦地”、“单手扶把擦地)”及小踢腿(比如“双手扶把小踢腿”、“单手扶把小踢腿”)和划圈等动作。单腿蹲和小弹腿、压前腿、压旁腿、压后腿也是相当重要的训练动作。这些训练动作可以使脊柱、臀、脚踝、臂充满活力,从而培养优雅和高贵的气质。
把下练习(也叫“脱把练习”或“地面训练”)难度较大,动作分为手位与脚位的训练,如手臂波浪形的舞动、脚做划圆等动作,还有步伐和足尖的训练。其中,步伐训练包括轻柔步训练、跳跃步训练、碎步训练等等。与前面的训练相比,增加的练习有跳跃练习。小跳还可以分为一位小跳、二位小跳、五位小跳。中跳是随后的训练,主要以原地跳为主,分为一位中跳、二位中跳、单起双落方法和双起单落方法。最后就是大跳了。以上训练,是将臂、腿、弹跳等舞姿造型组成的小组合,既能训练身体的基本能力,也调整了身体的基本姿态,并使其能够灵活自如地运用 下面提供一些视频街舞分解动作
http://wwwku6com/show/GySpuO7myetazvOPhtml
http://wwwku6com/show/4Raz-YcGi3eOy26khtml
http://wwwku6com/show/TI-Trstn5KScAGMEhtml
http://wwwku6com/show/G3SYQbuFr34Z0Ihlhtml
http://wwwku6com/show/EdoPoYgCl4YOnAkThtml
http://wwwku6com/show/EwDImYSYfynekOP7html
http://wwwku6com/show/SyoLeNWB2KhBbnGehtml
http://wwwku6com/show/PRIEgZWB7KH5OmIEhtml亚洲街舞教学视频
http://wwwku6com/show/YG9AJTQ72ZCB21pfhtml
http://wwwku6com/show/D5P1Z3JzuOhMKedBhtml日本DanceStyle机械舞教学
http://wwwku6com/show/YFhl3vlsOkfh5SF8html
http://wwwku6com/show/1V8CWktkK3ovbMFyhtml
http://wwwku6com/show/UAlbaiZp0RGRDmMQhtml
http://wwwku6com/show/HaEIQ7hXeX2wOLdWhtml
http://wwwku6com/show/-jPZnEsgDtt3IB9ghtml
日本DanceStyle机械舞教学 SOLO
http://wwwku6com/show/78HCVp3S28Lh2ssEhtml日本DanceStyle系列锁舞教学
http://wwwku6com/show/Ci5eIuWmyG1gXu0ehtml
http://wwwku6com/show/P7z0wbXNsZK6CA0ahtml
http://wwwku6com/show/hKqSD2s3QFxdHyiShtml
http://wwwku6com/show/uqQ7uib55GWgFlOkhtml
http://wwwku6com/show/Kz82k6Rw1BhnrE4Shtml
http://wwwku6com/show/BADeHbBIAu1EcERfhtml
http://wwwku6com/show/CAtxrbZ_yBoBnQmjhtml
http://wwwku6com/show/AmHqqhDnTXsfcij0html
http://wwwku6com/show/ga8-iopXc2wmDrU6html
日本DanceStyle锁舞教学 SOLO
http://wwwku6com/show/f1TF4HA5Tr_61KeFhtml日本BREAKING教学
http://wwwku6com/show/DNs1pWbVKweZtYSzhtml
http://wwwku6com/show/6qEDFOERenbTbMkchtml
http://wwwku6com/show/Tr8yMXPsekr5ZbyWhtml
http://wwwku6com/show/41_PHs8aqudecJHphtml
http://wwwku6com/show/1AyC1KIlMo4U-_kUhtmlAYANG-HIPHOP
http://wwwku6com/show/yFadoBojTecCiGfchtml
http://wwwku6com/show/pHwZq4UUFhZxkS3Shtml
http://wwwku6com/show/PjanAwQML8W-qVXjhtml
http://wwwku6com/show/pb2JDZnsSsoD37crhtml
http://wwwku6com/show/trFZx-3lWISNN8bChtml
http://wwwku6com/show/H_MrXRLnbiNKhUw4htmlBoA宝儿亲自教你跳Sara
http://wwwku6com/show/nDS_8ZhZxhUDrsj3html
http://wwwku6com/show/PPFDbj5f9aoopQmyhtml
http://wwwku6com/show/CyBSy7jNW_ghDpw6html
http://wwwku6com/show/w0st9yMkFig88tjNhtml
http://wwwku6com/show/0Hn_quENLGqzXkNGhtml
http://wwwku6com/show/rX3W7sPRY5n6oseNhtmlNike街舞风雷
http://wwwku6com/show/8LL9JVWbnLRfZq-qhtml
http://wwwku6com/show/Z2ytV8VjA-2QIWRPhtmlmy name舞蹈教学
http://wwwku6com/show/rW44xTZN01f5Fh3qhtml
http://wwwku6com/show/yugJqZxnmi3cqyjUhtml
http://wwwku6com/show/nuiV72XIfD5VJn56htmlwindy教学
http://wwwku6com/show/_m5QBZ3hJaeCK-Q3html
http://wwwku6com/show/jhxixkKFbUfihs-ohtml
http://wwwku6com/show/PWWhs28VG58QxGWfhtml
http://wwwku6com/show/fqfakaGuGHupswwYhtml
http://wwwku6com/show/Gq-Lkr6nmmGCeil9html韩国JAZZ街舞教学
http://wwwku6com/show/x8OUWOz6_SqQU-9Ohtml
http://wwwku6com/show/iNh9sdq74mEu5XVdhtml
http://wwwku6com/show/wFGLmifjsAzKqiZohtml
http://wwwku6com/show/RSFsHcFWeUz8YFbKhtml街舞 no1 舞蹈教学
http://wwwku6com/show/qdXiEfAwKFOblmRNhtml
http://wwwku6com/show/nvQLIAHUTbSEZcsdhtml
http://wwwku6com/show/o1efOqC1mXJ7h6hrhtml
http://wwwku6com/show/UwCLjNYHwRd04d_5html
http://wwwku6com/show/MX2UHDpy6crQcnDohtml机械舞教学1 手部波浪舞Arm Wave
http://wwwku6com/show/s23CxBo07k-DyZYqhtml
机械舞教学2身体波浪舞Body Wave
http://wwwku6com/show/3X_Be4PJ8JOASS6xhtml
机械舞教学3触摸波浪舞TouchWave
http://wwwku6com/show/DLFL7mL8vxHljCVYhtml
机械舞教学4水流波浪舞WaterWave
http://wwwku6com/show/UwqSumTj1zCrWhH_html
机械舞教学5滑步Glaiding
http://wwwku6com/show/dNReKo7T8wWHzyWWhtml
机械舞教学6肌肉震动Pop
http://wwwku6com/show/Lul1dIhmw-7lnAWHhtml
机械舞教学7锁架Lock
http://wwwku6com/show/naVpWkzMYnBVbl-shtml
机械舞教学8连续震动Tick
http://wwwku6com/show/k7XybUrrBA3MdE2vhtml
机械舞教学9强烈震动Hit
http://wwwku6com/show/oA0NYiSq8zvj1R_Xhtml
机械舞教学10机械舞Robot
http://wwwku6com/show/HIG3zJV_EWuKjIRShtml
机械舞教学11高尚机械舞Electric Boogaloo
http://wwwku6com/show/74SYHJhPiWU0cxbUhtml
机械舞教学12埃及手King Tuts
http://wwwku6com/show/zqMkkwd_n-H-Wyfrhtml
韩国locking锁舞动作街舞教学
http://wwwku6com/show/2PZTGVSCJ3HKCKG6html
locking锁舞动作教学Clap慢动作
http://wwwku6com/show/h1DkyMYumD4W8iNThtml
locking锁舞动作教学kick walk
http://wwwku6com/show/A-9XWmXYnnwuv1xyhtml
locking动作教学_Lock L
http://wwwku6com/show/Jpg0XLxvcMynN5XChtml
锁舞locking动作教学 Lock
http://wwwku6com/show/c93VlllPTJ01K2-Ehtml
locking锁舞动作教学_Scooby doo
http://wwwku6com/show/oee6ZjPQSQjaloXGhtml
locking锁舞基础教学_Twisting
http://wwwku6com/show/O4GFdRGOCWXtFFSlhtml
locking锁舞基础教学_Toprock
http://wwwku6com/show/plJWAY12eHtiap3ehtml
locking锁舞教学Uncle Sam po
http://wwwku6com/show/2sq3xxkNzX09wEpthtml
locking锁舞基础教学Uncle Sam
http://wwwku6com/show/svaOfO962GuLWH3ghtml
locking锁舞基础教学Uprock
http://wwwku6com/show/Osw-s9ZfAkqjaTTahtml
locking锁舞基础教学wrist twirl
http://wwwku6com/show/UuXz55j25qRCK_anhtml
locking锁舞教学wrist twirl慢动作
http://wwwku6com/show/sxG5vE_KJipgPLkChtmlparadox舞蹈教学
http://wwwku6com/show/pjUqrAXqAyiMJxBxhtml
http://wwwku6com/show/DL_KYiq5iUPYNHRhhtmlpoping初学入门
http://wwwku6com/show/7XB1L4e_gpW4LoLPhtml
http://wwwku6com/show/CTFuoH-3ELXEqP--html
http://wwwku6com/show/BMibWkADIA5mSjgMhtml
http://wwwku6com/show/UEHj5FiIZ7nM6X2Qhtml
http://wwwku6com/show/9IZgmnBRVNER7Ut7html
一些零碎的教程 街舞教学 空翻(后拉)
http://wwwku6com/show/cOGIrEkYx3kKTUxmhtml
街舞教程TOP ROCK(摇滚步)
http://wwwku6com/show/nPT6mjazF7_y_znwhtml
街舞教学-并腿全旋
http://wwwku6com/show/lKppFM17f7HFJ6Kfhtml
Shinhwa-Perfect Man教程
http://wwwku6com/show/Qf7MdGtoHRAQ25Mfhtml
东方神起The way u are舞蹈教程
http://wwwku6com/show/ehOdJaJh2COwVJR3html
poping教学-WAVE
http://wwwku6com/show/4z7JTwEwYr5sKwqFhtml
The way U are舞蹈教学
http://wwwku6com/show/jpUo2oSFxd5S2xKchtml
U 舞蹈教学
http://wwwku6com/show/SeSthcJaqxk5pX36html
http://wwwku6com/show/LO6bvBYrgQvTac6_html
http://wwwku6com/show/qvf2bLDnLE-nD4OOhtml
东方神起 Rising Sun舞蹈教程
http://wwwku6com/show/xWum4bYyabEXNFIVhtml
基本步法 街舞
http://wwwku6com/show/pBLY-8QrWgLHPfiChtml
http://wwwku6com/show/0LShlijjPmjdh5_Uhtml
街舞-swipes 教程
http://wwwku6com/show/Fq-b2ZH7NlxBd8tDhtml
街舞-倒立教程
http://wwwku6com/show/3MI08EV_p63XVvrOhtml
街舞-飞机撑教程
http://wwwku6com/show/MNVqxgn82Ute7em_html
http://wwwku6com/show/YXLSsdKFxCZwF00phtml
裴涩琪的《野丫头》舞蹈教程
http://wwwku6com/show/_edSIifoLvkDoljhhtml
李孝利getya舞蹈教程
http://wwwku6com/show/YQHyaHtXjO5aeth6html
'气球'舞蹈教学
http://wwwku6com/show/BnMaoYifiZlYo34mhtml
神话brand new舞蹈教学
http://wwwku6com/show/-o6DVSP9h5b1lUj5html
太空步教学
http://wwwku6com/show/2rkSxAYk4CXCzNW3html
万人街舞舞蹈教学
http://wwwku6com/show/WP41_z22KG2MTfKDhtml
最实用的韩国街舞教学
http://wwwku6com/show/gQYiTRAgh0pzBamshtml
舞蹈Britney-Overprotected 教程
http://wwwku6com/show/k8lkriRLOtgCVQzDhtml
[舞蹈]Dana——钻石教程
http://wwwku6com/show/q5Bb2df689oGFDnChtml
FINKL-Fine Killing Liberty教程
http://wwwku6com/show/cZIsgjucdk9uCrN0html
Hyori - Anymotion教程
http://wwwku6com/show/5aQ6SbIHwCt7Ewvrhtml
[舞蹈]蔡妍 - 两个人 教程
http://wwwku6com/show/35RlIKUTzfDBO0EJhtml
[舞蹈]复古舞教程
http://wwwku6com/show/IjWHqEefQUAD-Z7Nhtml
SE7EN-舞蹈教程
http://wwwku6com/show/9_cum5v6cX-2pZYlhtml
街舞 风车四步简易教学
http://wwwku6com/show/gJeK1TPkZxdOVVoEhtml
李孝利anyclub舞蹈教程
http://wwwku6com/show/Z5R1XPaPeaOqtvsfhtml
林静jazz solo
http://wwwku6com/show/v2PT1smprtfibfpNhtml
全慧彬的舞蹈教学-latin dance
http://wwwku6com/show/dB0ymEvgFjZ7nsufhtml
全惠彬2am舞蹈教学完整版
http://wwwku6com/show/1LWTNWcYQCTgm__Vhtml
《表白》舞蹈教学视频
http://wwwku6com/show/f9FW_PNoU0c1oJX8html
anystar教学完整版
http://wwwku6com/show/EvMAjz1D41s0N1rFhtml
baby one more time舞蹈教学
http://wwwku6com/show/IX6ifkDgLkUOELR-html
BABY VOX 偶然 舞蹈教学
http://wwwku6com/show/D4T4ZyziCoYL2B__html相当的全面!!这有http://videosinacomcn/ent/y/2009-08-08/004049264shtml
街舞教程汇总帖
舞蹈教学 街舞分解动作
http://wwwku6com/show/GySpuO7myetazvOPhtml
http://wwwku6com/show/4Raz-YcGi3eOy26khtml
http://wwwku6com/show/TI-Trstn5KScAGMEhtml
http://wwwku6com/show/G3SYQbuFr34Z0Ihlhtml
http://wwwku6com/show/EdoPoYgCl4YOnAkThtml
http://wwwku6com/show/EwDImYSYfynekOP7html
http://wwwku6com/show/SyoLeNWB2KhBbnGehtml
http://wwwku6com/show/PRIEgZWB7KH5OmIEhtml
亚洲街舞教学视频
http://wwwku6com/show/YG9AJTQ72ZCB21pfhtml
http://wwwku6com/show/D5P1Z3JzuOhMKedBhtml
日本DanceStyle机械舞教学
http://wwwku6com/show/YFhl3vlsOkfh5SF8html
http://wwwku6com/show/1V8CWktkK3ovbMFyhtml
http://wwwku6com/show/UAlbaiZp0RGRDmMQhtml
http://wwwku6com/show/HaEIQ7hXeX2wOLdWhtml
http://wwwku6com/show/-jPZnEsgDtt3IB9ghtml
日本DanceStyle机械舞教学 SOLO
http://wwwku6com/show/78HCVp3S28Lh2ssEhtml
日本DanceStyle系列锁舞教学
http://wwwku6com/show/Ci5eIuWmyG1gXu0ehtml
http://wwwku6com/show/P7z0wbXNsZK6CA0ahtml
http://wwwku6com/show/hKqSD2s3QFxdHyiShtml
http://wwwku6com/show/uqQ7uib55GWgFlOkhtml
http://wwwku6com/show/Kz82k6Rw1BhnrE4Shtml
http://wwwku6com/show/BADeHbBIAu1EcERfhtml
http://wwwku6com/show/CAtxrbZ_yBoBnQmjhtml
http://wwwku6com/show/AmHqqhDnTXsfcij0html
http://wwwku6com/show/ga8-iopXc2wmDrU6html
日本DanceStyle锁舞教学 SOLO
http://wwwku6com/show/f1TF4HA5Tr_61KeFhtml
日本BREAKING教学
http://wwwku6com/show/DNs1pWbVKweZtYSzhtml
http://wwwku6com/show/6qEDFOERenbTbMkchtml
http://wwwku6com/show/Tr8yMXPsekr5ZbyWhtml
http://wwwku6com/show/41_PHs8aqudecJHphtml
http://wwwku6com/show/1AyC1KIlMo4U-_kUhtml
AYANG-HIPHOP
http://wwwku6com/show/yFadoBojTecCiGfchtml
http://wwwku6com/show/pHwZq4UUFhZxkS3Shtml
http://wwwku6com/show/PjanAwQML8W-qVXjhtml
http://wwwku6com/show/pb2JDZnsSsoD37crhtml
http://wwwku6com/show/trFZx-3lWISNN8bChtml
http://wwwku6com/show/H_MrXRLnbiNKhUw4html
BoA宝儿亲自教你跳Sara
http://wwwku6com/show/nDS_8ZhZxhUDrsj3html
http://wwwku6com/show/PPFDbj5f9aoopQmyhtml
http://wwwku6com/show/CyBSy7jNW_ghDpw6html
http://wwwku6com/show/w0st9yMkFig88tjNhtml
http://wwwku6com/show/0Hn_quENLGqzXkNGhtml
http://wwwku6com/show/rX3W7sPRY5n6oseNhtml
Nike街舞风雷
http://wwwku6com/show/8LL9JVWbnLRfZq-qhtml
http://wwwku6com/show/Z2ytV8VjA-2QIWRPhtml
my name舞蹈教学
http://wwwku6com/show/rW44xTZN01f5Fh3qhtml
http://wwwku6com/show/yugJqZxnmi3cqyjUhtml
http://wwwku6com/show/nuiV72XIfD5VJn56html
windy教学
http://wwwku6com/show/_m5QBZ3hJaeCK-Q3html
http://wwwku6com/show/jhxixkKFbUfihs-ohtml
http://wwwku6com/show/PWWhs28VG58QxGWfhtml
http://wwwku6com/show/fqfakaGuGHupswwYhtml
http://wwwku6com/show/Gq-Lkr6nmmGCeil9html
韩国JAZZ街舞教学
http://wwwku6com/show/x8OUWOz6_SqQU-9Ohtml
http://wwwku6com/show/iNh9sdq74mEu5XVdhtml
http://wwwku6com/show/wFGLmifjsAzKqiZohtml
http://wwwku6com/show/RSFsHcFWeUz8YFbKhtml
街舞 no1 舞蹈教学
http://wwwku6com/show/qdXiEfAwKFOblmRNhtml
http://wwwku6com/show/nvQLIAHUTbSEZcsdhtml
http://wwwku6com/show/o1efOqC1mXJ7h6hrhtml
http://wwwku6com/show/UwCLjNYHwRd04d_5html
http://wwwku6com/show/MX2UHDpy6crQcnDohtml
机械舞教学1 手部波浪舞Arm Wave
http://wwwku6com/show/s23CxBo07k-DyZYqhtml
机械舞教学2身体波浪舞Body Wave
http://wwwku6com/show/3X_Be4PJ8JOASS6xhtml
机械舞教学3触摸波浪舞TouchWave
http://wwwku6com/show/DLFL7mL8vxHljCVYhtml
机械舞教学4水流波浪舞WaterWave
http://wwwku6com/show/UwqSumTj1zCrWhH_html
机械舞教学5滑步Glaiding
http://wwwku6com/show/dNReKo7T8wWHzyWWhtml
机械舞教学6肌肉震动Pop
http://wwwku6com/show/Lul1dIhmw-7lnAWHhtml
机械舞教学7锁架Lock
http://wwwku6com/show/naVpWkzMYnBVbl-shtml
机械舞教学8连续震动Tick
http://wwwku6com/show/k7XybUrrBA3MdE2vhtml
机械舞教学9强烈震动Hit
http://wwwku6com/show/oA0NYiSq8zvj1R_Xhtml
机械舞教学10机械舞Robot
http://wwwku6com/show/HIG3zJV_EWuKjIRShtml
机械舞教学11高尚机械舞Electric Boogaloo
http://wwwku6com/show/74SYHJhPiWU0cxbUhtml
机械舞教学12埃及手King Tuts
http://wwwku6com/show/zqMkkwd_n-H-Wyfrhtml
韩国locking锁舞动作街舞教学
http://wwwku6com/show/2PZTGVSCJ3HKCKG6html
locking锁舞动作教学Clap慢动作
http://wwwku6com/show/h1DkyMYumD4W8iNThtml
locking锁舞动作教学kick walk
http://wwwku6com/show/A-9XWmXYnnwuv1xyhtml
locking动作教学_Lock L
http://wwwku6com/show/Jpg0XLxvcMynN5XChtml
锁舞locking动作教学 Lock
http://wwwku6com/show/c93VlllPTJ01K2-Ehtml
locking锁舞动作教学_Scooby doo
http://wwwku6com/show/oee6ZjPQSQjaloXGhtml
locking锁舞基础教学_Twisting
http://wwwku6com/show/O4GFdRGOCWXtFFSlhtml
locking锁舞基础教学_Toprock
http://wwwku6com/show/plJWAY12eHtiap3ehtml
locking锁舞教学Uncle Sam po
http://wwwku6com/show/2sq3xxkNzX09wEpthtml
locking锁舞基础教学Uncle Sam
http://wwwku6com/show/svaOfO962GuLWH3ghtml
locking锁舞基础教学Uprock
http://wwwku6com/show/Osw-s9ZfAkqjaTTahtml
locking锁舞基础教学wrist twirl
http://wwwku6com/show/UuXz55j25qRCK_anhtml
locking锁舞教学wrist twirl慢动作
http://wwwku6com/show/sxG5vE_KJipgPLkChtml
paradox舞蹈教学
http://wwwku6com/show/pjUqrAXqAyiMJxBxhtml
http://wwwku6com/show/DL_KYiq5iUPYNHRhhtml
poping初学入门
http://wwwku6com/show/7XB1L4e_gpW4LoLPhtml
http://wwwku6com/show/CTFuoH-3ELXEqP--html
http://wwwku6com/show/BMibWkADIA5mSjgMhtml
http://wwwku6com/show/UEHj5FiIZ7nM6X2Qhtml
http://wwwku6com/show/9IZgmnBRVNER7Ut7html
街舞教学 空翻(后拉)
http://wwwku6com/show/cOGIrEkYx3kKTUxmhtml
街舞教程TOP ROCK(摇滚步)
http://wwwku6com/show/nPT6mjazF7_y_znwhtml
街舞教学-并腿全旋
http://wwwku6com/show/lKppFM17f7HFJ6Kfhtml
Shinhwa-Perfect Man教程
http://wwwku6com/show/Qf7MdGtoHRAQ25Mfhtml
东方神起The way u are舞蹈教程
http://wwwku6com/show/ehOdJaJh2COwVJR3html
poping教学-WAVE
http://wwwku6com/show/4z7JTwEwYr5sKwqFhtml
The way U are舞蹈教学
http://wwwku6com/show/jpUo2oSFxd5S2xKchtml
U 舞蹈教学
http://wwwku6com/show/SeSthcJaqxk5pX36html
http://wwwku6com/show/LO6bvBYrgQvTac6_html
http://wwwku6com/show/qvf2bLDnLE-nD4OOhtml
东方神起 Rising Sun舞蹈教程
http://wwwku6com/show/xWum4bYyabEXNFIVhtml
基本步法 街舞
http://wwwku6com/show/pBLY-8QrWgLHPfiChtml
http://wwwku6com/show/0LShlijjPmjdh5_Uhtml
街舞-swipes 教程
http://wwwku6com/show/Fq-b2ZH7NlxBd8tDhtml
街舞-倒立教程
http://wwwku6com/show/3MI08EV_p63XVvrOhtml
街舞-飞机撑教程
http://wwwku6com/show/MNVqxgn82Ute7em_html
http://wwwku6com/show/YXLSsdKFxCZwF00phtml
裴涩琪的《野丫头》舞蹈教程
http://wwwku6com/show/_edSIifoLvkDoljhhtml
李孝利getya舞蹈教程
http://wwwku6com/show/YQHyaHtXjO5aeth6html
'气球'舞蹈教学
http://wwwku6com/show/BnMaoYifiZlYo34mhtml
神话brand new舞蹈教学
http://wwwku6com/show/-o6DVSP9h5b1lUj5html
太空步教学
http://wwwku6com/show/2rkSxAYk4CXCzNW3html
万人街舞舞蹈教学
http://wwwku6com/show/WP41_z22KG2MTfKDhtml
最实用的韩国街舞教学
http://wwwku6com/show/gQYiTRAgh0pzBamshtml
舞蹈Britney-Overprotected 教程
http://wwwku6com/show/k8lkriRLOtgCVQzDhtml
[舞蹈]Dana——钻石教程
http://wwwku6com/show/q5Bb2df689oGFDnChtml
FINKL-Fine Killing Liberty教程
http://wwwku6com/show/cZIsgjucdk9uCrN0html
Hyori - Anymotion教程
http://wwwku6com/show/5aQ6SbIHwCt7Ewvrhtml
[舞蹈]蔡妍 - 两个人 教程
http://wwwku6com/show/35RlIKUTzfDBO0EJhtml
[舞蹈]复古舞教程
http://wwwku6com/show/IjWHqEefQUAD-Z7Nhtml
SE7EN-舞蹈教程
http://wwwku6com/show/9_cum5v6cX-2pZYlhtml
街舞 风车四步简易教学
http://wwwku6com/show/gJeK1TPkZxdOVVoEhtml
李孝利anyclub舞蹈教程
http://wwwku6com/show/Z5R1XPaPeaOqtvsfhtml
林静jazz solo
http://wwwku6com/show/v2PT1smprtfibfpNhtml
全慧彬的舞蹈教学-latin dance
http://wwwku6com/show/dB0ymEvgFjZ7nsufhtml
全惠彬2am舞蹈教学完整版
http://wwwku6com/show/1LWTNWcYQCTgm__Vhtml
《表白》舞蹈教学视频
http://wwwku6com/show/f9FW_PNoU0c1oJX8html
anystar教学完整版
http://wwwku6com/show/EvMAjz1D41s0N1rFhtml
baby one more time舞蹈教学
http://wwwku6com/show/IX6ifkDgLkUOELR-html
BABY VOX 偶然 舞蹈教学
http://wwwku6com/show/D4T4ZyziCoYL2B__html
caster cindy 教学
http://wwwku6com/show/Vk5LuRRVxVOMH_H8html
http://wwwku6com/show/v77_QTqGCJcPjVuyhtml
Girls on Top舞蹈教学详细(女)
http://wwwku6com/show/MfKif-O2JpFNCU38html
girlsontop舞蹈教学
http://wwwku6com/show/0alv8jjqOv6B0uQOhtml
hip-hop基本动作教学
http://wwwku6com/show/bJpLFAwBsKsryDImhtml
http://wwwku6com/show/7f-DgSeBoRaTR2Tfhtml
Hit Song舞蹈教学
不知道你想学哪一种的,这些都给你吧,希望有你喜欢的^___^
舞蹈教学 街舞分解动作
http://wwwku6com/show/GySpuO7myetazvOPhtml
http://wwwku6com/show/4Raz-YcGi3eOy26khtml
http://wwwku6com/show/TI-Trstn5KScAGMEhtml
http://wwwku6com/show/G3SYQbuFr34Z0Ihlhtml
http://wwwku6com/show/EdoPoYgCl4YOnAkThtml
http://wwwku6com/show/EwDImYSYfynekOP7html
http://wwwku6com/show/SyoLeNWB2KhBbnGehtml
http://wwwku6com/show/PRIEgZWB7KH5OmIEhtml
亚洲街舞教学视频
http://wwwku6com/show/YG9AJTQ72ZCB21pfhtml
http://wwwku6com/show/D5P1Z3JzuOhMKedBhtml
日本DanceStyle机械舞教学
http://wwwku6com/show/YFhl3vlsOkfh5SF8html
http://wwwku6com/show/1V8CWktkK3ovbMFyhtml
http://wwwku6com/show/UAlbaiZp0RGRDmMQhtml
http://wwwku6com/show/HaEIQ7hXeX2wOLdWhtml
http://wwwku6com/show/-jPZnEsgDtt3IB9ghtml
日本DanceStyle机械舞教学 SOLO
http://wwwku6com/show/78HCVp3S28Lh2ssEhtml
日本DanceStyle系列锁舞教学
http://wwwku6com/show/Ci5eIuWmyG1gXu0ehtml
http://wwwku6com/show/P7z0wbXNsZK6CA0ahtml
http://wwwku6com/show/hKqSD2s3QFxdHyiShtml
http://wwwku6com/show/uqQ7uib55GWgFlOkhtml
http://wwwku6com/show/Kz82k6Rw1BhnrE4Shtml
http://wwwku6com/show/BADeHbBIAu1EcERfhtml
http://wwwku6com/show/CAtxrbZ_yBoBnQmjhtml
http://wwwku6com/show/AmHqqhDnTXsfcij0html
http://wwwku6com/show/ga8-iopXc2wmDrU6html
日本DanceStyle锁舞教学 SOLO
http://wwwku6com/show/f1TF4HA5Tr_61KeFhtml
日本BREAKING教学
http://wwwku6com/show/DNs1pWbVKweZtYSzhtml
http://wwwku6com/show/6qEDFOERenbTbMkchtml
http://wwwku6com/show/Tr8yMXPsekr5ZbyWhtml
http://wwwku6com/show/41_PHs8aqudecJHphtml
http://wwwku6com/show/1AyC1KIlMo4U-_kUhtml
AYANG-HIPHOP
http://wwwku6com/show/yFadoBojTecCiGfchtml
http://wwwku6com/show/pHwZq4UUFhZxkS3Shtml
http://wwwku6com/show/PjanAwQML8W-qVXjhtml
http://wwwku6com/show/pb2JDZnsSsoD37crhtml
http://wwwku6com/show/trFZx-3lWISNN8bChtml
http://wwwku6com/show/H_MrXRLnbiNKhUw4html
BoA宝儿亲自教你跳Sara
http://wwwku6com/show/nDS_8ZhZxhUDrsj3html
http://wwwku6com/show/PPFDbj5f9aoopQmyhtml
http://wwwku6com/show/CyBSy7jNW_ghDpw6html
http://wwwku6com/show/w0st9yMkFig88tjNhtml
http://wwwku6com/show/0Hn_quENLGqzXkNGhtml
http://wwwku6com/show/rX3W7sPRY5n6oseNhtml
Nike街舞风雷
http://wwwku6com/show/8LL9JVWbnLRfZq-qhtml
http://wwwku6com/show/Z2ytV8VjA-2QIWRPhtml
my name舞蹈教学
http://wwwku6com/show/rW44xTZN01f5Fh3qhtml
http://wwwku6com/show/yugJqZxnmi3cqyjUhtml
http://wwwku6com/show/nuiV72XIfD5VJn56html
windy教学
http://wwwku6com/show/_m5QBZ3hJaeCK-Q3html
http://wwwku6com/show/jhxixkKFbUfihs-ohtml
http://wwwku6com/show/PWWhs28VG58QxGWfhtml
http://wwwku6com/show/fqfakaGuGHupswwYhtml
http://wwwku6com/show/Gq-Lkr6nmmGCeil9html
韩国JAZZ街舞教学
http://wwwku6com/show/x8OUWOz6_SqQU-9Ohtml
http://wwwku6com/show/iNh9sdq74mEu5XVdhtml
http://wwwku6com/show/wFGLmifjsAzKqiZohtml
http://wwwku6com/show/RSFsHcFWeUz8YFbKhtml
街舞 no1 舞蹈教学
http://wwwku6com/show/qdXiEfAwKFOblmRNhtml
http://wwwku6com/show/nvQLIAHUTbSEZcsdhtml
http://wwwku6com/show/o1efOqC1mXJ7h6hrhtml
http://wwwku6com/show/UwCLjNYHwRd04d_5html
http://wwwku6com/show/MX2UHDpy6crQcnDohtml
机械舞教学1 手部波浪舞Arm Wave
http://wwwku6com/show/s23CxBo07k-DyZYqhtml
机械舞教学2身体波浪舞Body Wave
http://wwwku6com/show/3X_Be4PJ8JOASS6xhtml
机械舞教学3触摸波浪舞TouchWave
http://wwwku6com/show/DLFL7mL8vxHljCVYhtml
机械舞教学4水流波浪舞WaterWave
http://wwwku6com/show/UwqSumTj1zCrWhH_html
机械舞教学5滑步Glaiding
http://wwwku6com/show/dNReKo7T8wWHzyWWhtml
机械舞教学6肌肉震动Pop
http://wwwku6com/show/Lul1dIhmw-7lnAWHhtml
机械舞教学7锁架Lock
http://wwwku6com/show/naVpWkzMYnBVbl-shtml
机械舞教学8连续震动Tick
http://wwwku6com/show/k7XybUrrBA3MdE2vhtml
机械舞教学9强烈震动Hit
http://wwwku6com/show/oA0NYiSq8zvj1R_Xhtml
机械舞教学10机械舞Robot
http://wwwku6com/show/HIG3zJV_EWuKjIRShtml
机械舞教学11高尚机械舞Electric Boogaloo
http://wwwku6com/show/74SYHJhPiWU0cxbUhtml
机械舞教学12埃及手King Tuts
http://wwwku6com/show/zqMkkwd_n-H-Wyfrhtml
韩国locking锁舞动作街舞教学
http://wwwku6com/show/2PZTGVSCJ3HKCKG6html
locking锁舞动作教学Clap慢动作
http://wwwku6com/show/h1DkyMYumD4W8iNThtml
locking锁舞动作教学kick walk
http://wwwku6com/show/A-9XWmXYnnwuv1xyhtml
locking动作教学_Lock L
http://wwwku6com/show/Jpg0XLxvcMynN5XChtml
锁舞locking动作教学 Lock
http://wwwku6com/show/c93VlllPTJ01K2-Ehtml
locking锁舞动作教学_Scooby doo
http://wwwku6com/show/oee6ZjPQSQjaloXGhtml
locking锁舞基础教学_Twisting
http://wwwku6com/show/O4GFdRGOCWXtFFSlhtml
locking锁舞基础教学_Toprock
http://wwwku6com/show/plJWAY12eHtiap3ehtml
locking锁舞教学Uncle Sam po
http://wwwku6com/show/2sq3xxkNzX09wEpthtml
locking锁舞基础教学Uncle Sam
http://wwwku6com/show/svaOfO962GuLWH3ghtml
locking锁舞基础教学Uprock
http://wwwku6com/show/Osw-s9ZfAkqjaTTahtml
locking锁舞基础教学wrist twirl
http://wwwku6com/show/UuXz55j25qRCK_anhtml
locking锁舞教学wrist twirl慢动作
http://wwwku6com/show/sxG5vE_KJipgPLkChtml
paradox舞蹈教学
http://wwwku6com/show/pjUqrAXqAyiMJxBxhtml
http://wwwku6com/show/DL_KYiq5iUPYNHRhhtml
poping初学入门
http://wwwku6com/show/7XB1L4e_gpW4LoLPhtml
http://wwwku6com/show/CTFuoH-3ELXEqP--html
http://wwwku6com/show/BMibWkADIA5mSjgMhtml
http://wwwku6com/show/UEHj5FiIZ7nM6X2Qhtml
http://wwwku6com/show/9IZgmnBRVNER7Ut7html
街舞教学 空翻(后拉)
http://wwwku6com/show/cOGIrEkYx3kKTUxmhtml
街舞教程TOP ROCK(摇滚步)
http://wwwku6com/show/nPT6mjazF7_y_znwhtml
街舞教学-并腿全旋
http://wwwku6com/show/lKppFM17f7HFJ6Kfhtml
Shinhwa-Perfect Man教程
http://wwwku6com/show/Qf7MdGtoHRAQ25Mfhtml
东方神起The way u are舞蹈教程
http://wwwku6com/show/ehOdJaJh2COwVJR3html
poping教学-WAVE
http://wwwku6com/show/4z7JTwEwYr5sKwqFhtml
The way U are舞蹈教学
http://wwwku6com/show/jpUo2oSFxd5S2xKchtml
U 舞蹈教学
http://wwwku6com/show/SeSthcJaqxk5pX36html
http://wwwku6com/show/LO6bvBYrgQvTac6_html
http://wwwku6com/show/qvf2bLDnLE-nD4OOhtml
东方神起 Rising Sun舞蹈教程
http://wwwku6com/show/xWum4bYyabEXNFIVhtml
基本步法 街舞
http://wwwku6com/show/pBLY-8QrWgLHPfiChtml
http://wwwku6com/show/0LShlijjPmjdh5_Uhtml
街舞-swipes 教程
http://wwwku6com/show/Fq-b2ZH7NlxBd8tDhtml
街舞-倒立教程
http://wwwku6com/show/3MI08EV_p63XVvrOhtml
街舞-飞机撑教程
http://wwwku6com/show/MNVqxgn82Ute7em_html
http://wwwku6com/show/YXLSsdKFxCZwF00phtml
裴涩琪的《野丫头》舞蹈教程
http://wwwku6com/show/_edSIifoLvkDoljhhtml
李孝利getya舞蹈教程
http://wwwku6com/show/YQHyaHtXjO5aeth6html
'气球'舞蹈教学
http://wwwku6com/show/BnMaoYifiZlYo34mhtml
神话brand new舞蹈教学
http://wwwku6com/show/-o6DVSP9h5b1lUj5html
太空步教学
http://wwwku6com/show/2rkSxAYk4CXCzNW3html
万人街舞舞蹈教学
http://wwwku6com/show/WP41_z22KG2MTfKDhtml
最实用的韩国街舞教学
http://wwwku6com/show/gQYiTRAgh0pzBamshtml
舞蹈Britney-Overprotected 教程
http://wwwku6com/show/k8lkriRLOtgCVQzDhtml
[舞蹈]Dana——钻石教程
http://wwwku6com/show/q5Bb2df689oGFDnChtml
FINKL-Fine Killing Liberty教程
http://wwwku6com/show/cZIsgjucdk9uCrN0html
Hyori - Anymotion教程
http://wwwku6com/show/5aQ6SbIHwCt7Ewvrhtml
[舞蹈]蔡妍 - 两个人 教程
http://wwwku6com/show/35RlIKUTzfDBO0EJhtml
[舞蹈]复古舞教程
http://wwwku6com/show/IjWHqEefQUAD-Z7Nhtml
SE7EN-舞蹈教程
http://wwwku6com/show/9_cum5v6cX-2pZYlhtml
街舞 风车四步简易教学
http://wwwku6com/show/gJeK1TPkZxdOVVoEhtml
李孝利anyclub舞蹈教程
http://wwwku6com/show/Z5R1XPaPeaOqtvsfhtml
林静jazz solo
http://wwwku6com/show/v2PT1smprtfibfpNhtml
全慧彬的舞蹈教学-latin dance
http://wwwku6com/show/dB0ymEvgFjZ7nsufhtml
全惠彬2am舞蹈教学完整版
http://wwwku6com/show/1LWTNWcYQCTgm__Vhtml
《表白》舞蹈教学视频
http://wwwku6com/show/f9FW_PNoU0c1oJX8html
anystar教学完整版
http://wwwku6com/show/EvMAjz1D41s0N1rFhtml
baby one more time舞蹈教学
http://wwwku6com/show/IX6ifkDgLkUOELR-html
BABY VOX 偶然 舞蹈教学
http://wwwku6com/show/D4T4ZyziCoYL2B__html
caster cindy 教学
http://wwwku6com/show/Vk5LuRRVxVOMH_H8html
http://wwwku6com/show/v77_QTqGCJcPjVuyhtml
Girls on Top舞蹈教学详细(女)
http://wwwku6com/show/MfKif-O2JpFNCU38html
girlsontop舞蹈教学
http://wwwku6com/show/0alv8jjqOv6B0uQOhtml
hip-hop基本动作教学
http://wwwku6com/show/bJpLFAwBsKsryDImhtml
http://wwwku6com/show/7f-DgSeBoRaTR2Tfhtml
Hit Song舞蹈教学
http://wwwku6com/show/YRoosxuHNHmUJUCzhtml
IVY~cupido舞蹈教学
http://wwwku6com/show/uKOJZ61olWpJV4QDhtml
IVY-Aha韩舞教学
http://wwwku6com/show/NA7SKwEQDru3W1ilhtml
IVY-诱惑的奏鸣曲舞蹈教学
http://wwwku6com/show/-urhwAX_WrHgQ55Fhtml
JAZZ舞女生教学系列超级视频秀
http://wwwku6com/show/FFYejOE558PzBvemhtml
jewelry~ passion 舞蹈教程
http://wwwku6com/show/JSSwmBrN6UL7-ZYkhtml
jewely-SUPER STAR舞蹈教学
http://wwwku6com/show/LfyBh2cLX2pirQJ4html
MOTO舞蹈教学
http://wwwku6com/show/vbbldu-KFi4mXcPghtml
MTV BACK-DANSEN教学
http://wwwku6com/show/9EXSahpzIzVJMAxshtml
'O'正反合 舞蹈教学 - 东方神起
http://wwwku6com/show/EuPGNKMtnWNiDYRFhtml
perfectman 神话Shinhwa
http://wwwku6com/show/i8lQLS34f13cnlavhtml
SJ DancingOut舞蹈教学
http://wwwku6com/show/PVdF9UX3dCLdOi73html
spark舞蹈教学
http://wwwku6com/show/OAWFWttPH9Ryghughtml
Speciality舞蹈教学
http://wwwku6com/show/xibmPKW_PeBaeMT9html
SuperJunior TicToc舞蹈教学
http://wwwku6com/show/McKGdwzCqyDGcjYMhtml
爱你舞蹈示范(室内)
http://wwwku6com/show/07th343k85xpygymhtml
Wonder girls~irony亲自教学版~~
http://wwwku6com/show/9sPrpav63KEwB75fhtml
宝儿girls on top舞蹈教学
http://wwwku6com/show/WG8Lvs92gf99SwD_html
布兰妮舞蹈教学Toxic
http://wwwku6com/show/qHPuP07N5f4ZNqwWhtml
超炫爵士舞-Workin
http://wwwku6com/show/4_nFGu7ML3Xih2zXhtml
凳子舞
http://wwwku6com/show/ez8zK3ihbWhLcI1Ahtml
4支未暴光的舞蹈示范Mu Video
http://wwwku6com/show/U_93qKXAZcz6tJjvhtml
咕叽咕叽舞蹈教学
http://wwwku6com/show/2ezJ_-I69LslB97Whtml
龟梨和也 山下智久 舞蹈教学
http://wwwku6com/show/N_wGK9YZkMSdWSC7html
韩国MM狐狸精舞蹈教学
http://wwwku6com/show/tH_zwiKUU0EdobSNhtml
街舞 李孝利Anymotion 舞蹈教学
http://wwwku6com/show/z1l1JOu7cXeDBVDLhtml
街舞教学 — Body walk
http://wwwku6com/show/ihf87e3j05bg950Hhtml
街舞!风车教学!
http://wwwku6com/show/wqWXCvTDsnt45pVjhtml
南贤俊滑步教学
http://wwwku6com/show/k36GdOY_KKr3GrtVhtml
神话-TOP的舞蹈教学
http://wwwku6com/show/FJlNBVbRsWgnTV7Bhtml
天舞~再一次,OK亲自教学版
http://wwwku6com/show/BU1kw6LFEsUmU3Glhtml
我是男人 舞蹈教学
http://wwwku6com/show/UTtRUnrgOrVMTHdshtml
get ya舞蹈教学
http://wwwku6com/show/tW6fwL5liLD8h16rhtml
KangTa的面具舞教学
http://wwwku6com/show/3kySkhyijC300X9_html
rain本人教你跳韩舞
http://wwwku6com/show/XqivseDeJouysoHuhtml
今晚的事(舞蹈教学)
http://wwwku6com/show/fz0kP16JMXW4nFeZhtml
李孝利 Anyclub 韩舞教学
http://wwwku6com/show/UJcVUR6oOB86coDvhtml
billie jean教程
http://wwwku6com/show/EdD_RJMkJWv042S_html
LOCKIN教学
http://wwwku6com/show/6kClfWO_Y_oFZWf3html
舞林高手教你如何走像样的太空步
http://wwwku6com/show/MUdm_aED7Xao4q4chtml
跳转-风车-转飞机-鞍马教学
http://wwwku6com/show/gKnWhEBGJuRkl97uhtml
舞蹈教学-《Cutie Honey》Ayumi
http://wwwku6com/show/q1P_HkqChHSsxEBNhtml
舞娘教学舞蹈
http://wwwku6com/show/l4TTwHo8u3dE9A5-html
徐仁英-需要你(舞蹈教学)
http://wwwku6com/show/1Kv4ds1stFe2yAcphtml
总想对你表白 我的心情是多么豪迈
总想对你倾诉 我对生活是多么热爱
勤劳勇敢的中国人 意气风发走进新时代
啊~~我们意气风发 走进那新时代
我们唱着东方红 当家做主站起来
我们讲着春天的故事 改革开放富起来
继往开来的领路人 带领我们走进那新时代
高举旗帜开创未来
让我告诉世界 中国命运自已主宰
让我告诉未来 中国进行着接力赛
承前启后的领路人 带领我们走进新时代
啊~~带领我们走进 走进那新时代
我们唱着东方红 当家做主站起来
我们讲着春天的故事 改革开放富起来
继往开来的领路人 带领我们走进那新时代
高举旗帜开创未来
我们唱着东方红 当家做主站起来
我们讲着春天的故事 改革开放富起来
继往开来的领路人 带领我们走进那新时代
高举旗帜开创未来
高举旗帜开创未来
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